In this Martial Arts training offer, you can choose the art your want to try for 4 weeks
Students will learn basic kicks, punches, proper breathing, rolling and falling and ground self defense in this introductory course.
What you'll learn:
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Fighting Stance
Basic Footwork
Front Punch
Front Kicks
Roundhouse Kicks
Axe Kicks
Front, side, back falling and rolling
Requirements:
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Willingness to learn
Excitement for the possibilities ahead
Description:
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This course will teach you main things that you need to know when starting to learn Martial Arts
The structure of the course is fairly simple. We will start by explaining the points of a good breathing. Then, will work on good stances. Then will show you some basic footwork that you should be practicing. After that, we will move on to basic punches. Once you have that down I will then introduce you to basic kicks. Will, also practice the right skills to fall and roll on our padded mats. Lastly, I will show you two of most useful self- defense techniques that you will be able to use in a street today! We will show you the major different ways of doing each technique so that your practice do not get dull. We will also show you common mistakes that people make and how to avoid them. So grab a pair of comfortable pants and let's get started!
Who this course is for:
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• Suitable for all ages (6 & Up)
• All levels and all experiences should find the material useful