Martial Arts Programs

Iaido

Discover Iaido: The Art of Japanese Swordsmanship

Welcome to our Iaido classes, where you can immerse yourself in the elegant and disciplined practice of drawing the sword. Iaido focuses on the smooth, controlled movements of drawing and cutting with a katana, emphasizing mental focus, precision, and respect for the sword.

Our experienced instructors guide you through each technique, ensuring you develop proper form and understanding. Iaido is not just a martial art; it’s a journey of self-discovery and mindfulness. Each session enhances concentration, discipline, and confidence. Whether you’re a beginner or an experienced practitioner, our classes cater to all skill levels, allowing everyone to progress at their own pace.

AIKIDO

aikido jmaa Aikido is a modern Japanese martial art that focuses on harmonizing with an opponent's movements to redirect their energy rather than directly confronting force with force. Developed in the early 20th century by Morihei Ueshiba, Aikido incorporates joint locks, throws, and evasive techniques to neutralize attacks in a non-aggressive manner. The philosophy of Aikido emphasizes self-defense, personal growth, and the protection of both the practitioner and their opponent, making it a unique martial art that promotes harmony and conflict resolution. It is suitable for practitioners of all ages and abilities.

KARATE JITSU

karate jmaa

We teach Shotokan Karate Jitsu, a martial arts style that emphasizes the practical application of techniques in real-world self-defense scenarios. The term "Jitsu" (also spelled "Jutsu") refers to "art" or "technique" in Japanese, and in the context of Karate Jitsu, it focuses on the combat-oriented aspects of karate rather than the sport or purely fitness elements.

Karate Jitsu includes a broad range of techniques, such as: Joint locks, throws, grappling and pressure point strikes.

This approach provides a comprehensive self-defense system, combining traditional karate principles with practical, real-life applications. Our training involves a deep understanding of kata (forms), bunkai (application of kata), and realistic self-defense scenarios.

In addition to modern sport Shotokan Karate, we also teach the skill of Kyokushin Sparring. Known for its full-contact, hard-hitting style, Kyokushin emphasizes discipline, endurance, and effective striking techniques. This training complements our Karate Jitsu curriculum, offering students a well-rounded martial arts experience that balances traditional techniques with dynamic, real-world combat skills.

For those interested in competitive karate, we also incorporate WKF (World Karate Federation) competition-style sparring. This modern, sport-oriented approach focuses on speed, precision, and strategy, aligning with the latest rules and standards of international karate competitions. It’s an excellent way for students to develop agility, timing, and sportsmanship while preparing for tournaments or simply challenging themselves in a structured, competitive environment.

Our approach is holistic, focusing on effectiveness in real-life situations, physical fitness, mental discipline, and personal growth. Whether you’re interested in self-defense, traditional martial arts, or competitive sparring, our programs are designed to meet your goals.

Self-Defense Workshop

womensed jmaaa

Learn to defend yourself! The Self-Defense Workshop are designed to teach physical and psychological self-defense skills to women and transgender folks of all skill levels and backgrounds.

The Self-Defense Workshop is perfect for mothers and daughters, teenagers, young ladies heading off to college soon, and any one (for ages 12 & up) who would like to feel more confident in recognizing, avoiding, and defending against violent attacks.

JUDO

judo jmaa Our Judo program is suitable for participants of all ages and skill levels, from beginners with no prior experience to seasoned practitioners looking to refine their techniques. Our knowledgeable and experienced instructors will guide you through the intricacies of Judo, ensuring a safe and supportive learning environment.

In our classes, you will be exposed to a wide range of techniques, including throws, ground fighting, and submissions. You'll have the opportunity to train with partners and engage in controlled, realistic sparring sessions, fostering both physical and mental growth. Our training days are on Mondays and Wednesdays from 6 PM to 7:30 PM

JUDO JIU-JITSU

ji jitsu

Our Judo Jiu-Jitsu program aims to provide participants with a well-rounded martial arts experience, combining the throws and groundwork of Judo with the submissions and positional control of Jiu-Jitsu. The program focuses on developing physical fitness, technical proficiency, and a strong understanding of self-defense principles.

Whether you're a beginner stepping onto the mat for the first time or an experienced practitioner looking to refine your skills, our Jiu Jitsu program is designed to accommodate all skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment for learning and growth.

Kudo MMA

Kūdō (空道, Kūdō) is a Japanese hybrid martial art. It is a full-contact combat sport that aims to achieve both safety and practicality, a style of mixed martial arts practiced with headgear and gloves. It features stand-up striking, with throwing and grappling techniques being also allowed in the competition, including restraint, locks, and chokeholds.

Kūdō is a budo martial art that originated in the Daido Juku school. Daido Juku is an organization founded by Azuma Takashi in 1981.