The great richness of technical program includes, besides the functional preparatory gymnastics, individual exercises (Kihon and Kata) and exercises with a partner (Kumite). 

Kihon and Kata teach children how to take the maximum advantage from the potentialities of their own bodies. Moreover this training allows children to gain self-confidence, thanks to the continuous overcoming of limits they considered insurmountable.

Best Kids Martial Arts & Self Defense Classes. We Teach children to have increased confidence, improve their attention span and give them the ability to defends themselves against bullies.