Women Self-Defense Training: Six-Week Workshop 




Women's Self Defense


Learn to defend yourself! Pre-registration is now open for the Women Self-Defense Training Course, designed to teach physical and psychological self-defense skills to women and transgender folks of all skill levels and backgrounds. You’ll learn:

  1. How to escape from grabs and chokes
  2. How to block and strike powerfully
  3. How to set—and keep—boundaries
  4. How to stand your ground
  5. How to use pressure points to safely dissuade or disable an attacker
  6. How to execute basic takedowns and fight while on the ground

…and much more!


The course takes place over six Saturdays afternoons at the Japanese Martial Arts Academy 


To pre-register, you can download a form here and mail it in, This email address is being protected from spambots. You need JavaScript enabled to view it. , add yourself to the Facebook event page, or leave a message on our voice mail: 734-447-3000.

Class size is limited; please pre-register as early as possible to reserve aspot.


Questions about the class? Not sure if this is right for you? Just ask!  Our teachers will be happy to help.




Plymouth Industrial Park
(734) 447-3000 main
(734) 365-6925 call/text 
Wayne-Westland Salvation Army
(Gym - West side)
(734) 447-3000 main
(734) 365-6925 call/text 

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