jiu jitsu kids

Our Jiu-Jitsu program for Kids & Adults aims to provide participants with a well-rounded martial arts experience, combining the throws and groundwork of Judo with the submissions and positional control of Jiu-Jitsu. The program focuses on developing physical fitness, technical proficiency, and a strong understanding of self-defense principles.

Whether you're a beginner stepping onto the mat for the first time or an experienced practitioner looking to refine your skills, our Jiu Jitsu program is designed to accommodate all skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment for learning and growth.

The Jiu-Jitsu Program Outline:

1. Warm-up (15 minutes):

  • Cardiovascular exercises
  • Dynamic stretching
  • Joint mobility drills

2. Judo Techniques (15 minutes):

  • Emphasis on throws, sweeps, and takedowns
  • Partner drills for practicing off-balancing and entries
  • Controlled sparring to implement techniques in a dynamic setting

3. Jiu-Jitsu Groundwork (15 minutes):

  • Focus on positional control, escapes, and submissions
  • Partner drills for applying techniques in realistic scenarios
  • Live rolling sessions to practice and refine ground skills

Class Structure: Classes will be divided into sections to cater to both beginners and advanced practitioners. Instructors will provide individualized feedback and assistance to ensure each participant progresses at their own pace.

Equipment: Participants are encouraged to bring a Judo gi and, if available, a Jiu-Jitsu gi. Additionally, mouthguards and protective gear may be recommended for certain drills.

Store: https://samuraidetroit.com/store/shop/

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(734) 447-3000 main
(734) 365-6925 call/text 
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Plymouth, MI
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Class Schedule

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Membership

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Free Class

Encouraging phrases

  • "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."
  • "The journey of a thousand miles begins with a single step. Keep moving forward."
  • "Train hard, fight easy. Your dedication and effort will bring success."
  • "A black belt is a white belt who never quit. Stay persistent and determined."
  • "Strength does not come from physical capacity. It comes from an indomitable will."
  • "Every champion was once a contender who refused to give up. Keep pushing your limits."
  • "In karate, the spirit and the mind are just as important as the body. Cultivate all three."
  • "Pain is temporary, but the pride of achieving your goals lasts forever."
  • "The more you sweat in training, the less you bleed in battle. Give it your all."
  • "Karate is not about being better than someone else; it's about being better than you were yesterday."