AIKIDO

A Japanese form of self-defense and martial art that uses locks, holds, throws, and the opponent's own movements.

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KARATE

An unarmed combat using the hands and feet to deliver and block blows, widely practiced as a sport. It was formalized in Okinawa in the 17th century and popularized via Japan after about 1920.

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JU JUTSU

Also known as jiu-jitsu and ju-jitsu, is a system of close combat that can be used in a defensive or offensive manner to kill or subdue one or more weaponless or armed and armored opponents

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TAICHI

Short for T'ai chi ch'üan or Tàijíquán, sometimes also known as "Shadowboxing", is an internal Chinese martial art practiced for defense training, health benefits, and meditation. Tai chi has practitioners worldwide

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