aikido jmaa


Learn more!


Learn more!


Learn more!

womensed jmaaa


Learn more!

 Six-Week Workshop for $89

Women's Self Defense

Learn to defend yourself! Pre-registration is now open for the Women Self-Defense Training Course, designed to teach physical and psychological self-defense skills to women and transgender folks of all skill levels and backgrounds.


 You’ll learn:

  1. How to escape from grabs and chokes
  2. How to block and strike powerfully
  3. How to set—and keep—boundaries
  4. How to stand your ground
  5. How to use pressure points to safely dissuade or disable an attacker
  6. How to execute basic takedowns and fight while on the ground

…and much more!

The course takes place on mornings or evenings. 

To pre-register online at this link, or leave a message on our voice mail: 734-447-3000 

Class size is limited; please pre-register as early as possible to reserve aspot

Questions about the class? Not sure if this is right for you? Just ask!  Our teachers will be happy to help.

free intro class

free women sd icon

(734) 447-3000 main
(734) 365-6925 call/text 
Plymouth, MI
Livonia, MI
   Class Schedule