Women's Self-Defense Training: Six-Week Workshop

Women's Self-Defense Training: Six-Week Workshop

Get 6 Weeks for $89 

Learn to defend yourself!


Registration is now open for the Women Self-Defense Training Course, designed to teach physical and psychological self-defense skills to of all skill levels and backgrounds.


SIGN UP   (Spots Limited! Hurry!)


 You’ll learn:

  1. How to escape from grabs and chokes
  2. How to block and strike powerfully
  3. How to set—and keep—boundaries
  4. How to stand your ground
  5. How to use pressure points to safely dissuade or disable an attacker
  6. How to execute basic takedowns and fight while on the ground

…and much more!

The course takes place on mornings or evenings. 

To pre-register online or leave a message on our voice mail: 734-447-3000 

Class size is limited; please pre-register as early as possible to reserve aspot

Questions about the class? Not sure if this is right for you?   Our teachers will be happy to help.

Womens Self Cities

** Offer not valid for current members.

Duration: 6 weeks
Price: $89.00

defensa mujeres

5 benefits k


(734) 447-3000 main
(734) 365-6925 call/text 
Plymouth, MI
Livonia, MI
Wayne-Westland Salvation Army
(Gym - West side)