Free Women's Self-Defense Class

Registration is now open for the Free Women's Self-Defense Training Class, designed to teach physical and psychological self-defense skills to all skill levels and backgrounds.

EVENT DATE

• Saturday, April 1st  

EVENT LOCATION 

Jefferson-Barns Community Vitality Center

Physical Address View Map
32150 Dorsey
Westland, MI48185

PRICING

• Free

SCHEDULE EVENT

• 1:00 PM TO 3:00 PM

AGES

• 13 and up

EVENT INFO:

You’ll learn the following:

• How to escape from grabs and chokes
• How to block and strike powerfully
• How to set—and keep—boundaries
• How to stand your ground
• How to use pressure points to dissuade or disable an attacker safely
• How to execute basic takedowns and fight while on the ground
  …and much more!

To pre-register online or leave a message on our voice mail: 734-447-3000

Class size is limited; please pre-register as early as possible to reserve a spot

Questions about the class? Not sure if this is right for you? Our teachers will be happy to help.